A mother who has cancer gently informs her child of what the effects will be, and reminds her little one of all the special times they have shared, and will continue to share, even while she undergoes treatment.

"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...

Did you know your intuition is part of your higher self, the part unpolluted by human interaction - the one thing you can trust 100%. By understanding the ways in which you are receiving messages, and this will be individual to you, you can tap into a personal dialogue which will guide you towards self actualisation with complete honesty. The perhaps dull or unfulfilling life you lead at this moment is the culmination of your thoughts, beliefs and...

"From registered nurse and public health advocate Sana Goldberg, a timely, accessible, and comprehensive handbook to navigating common medical situations. From the routine to the unexpected, How to Be a Patient is your ultimate guide to better healthcare. Let's face it: nobody likes going to the doctor. It can be uncomfortable, nerve wracking, expensive--and that's just for routine care! When it's an emergency--how do you choose between the ER, Urgent...

"We've all explored dance at some point in our lives--in a class, at a wedding, or at a club, crammed onto the floor and moving with the music. But dance is much more than a pleasurable way to pass the time. It could very well be the secret to a happy and healthy life. In Dancing Is the Best Medicine, Julia F. Christensen and Dong-Seon Chang--neuroscientists by day and dancers by night--explore why dancing is good for the body, mind, and soul. Movement,...

We're all getting older, all the time, but too often our culture defines the aging process negatively instead of embracing it as a natural part of life. Nowhere is this problem more pronounced than in our health care system, where ageist medicine often serves to worsen our medical issues instead of helping us figure out how to address or avoid them. Whether we're forty or eighty, what we need is an insider's guide to staying healthy, including choosing...

"In The Patient Will See You Now, Eric Topol, one of the nation's top physicians, examines what he calls medicine's "Gutenberg moment." Much as the printing press liberated knowledge from the control of an elite class, new technology--from the smartphone to machine learning--is poised to democratize medicine. In this new era, patients will control their data and be emancipated from a paternalistic medical regime in which "the doctor knows best." Mobile...

"It took Bonnie McFarlane a lot of time, effort, and tequila to get to where she is today. In this no-holds-barred memoir, Bonnie tells it like it is, and lays bare all of the smart (and not-so-smart) decisions she made on her way to finding her friends and her comedic voice."--back cover.

People who have chlamydia, the most common bacteria-caused sexually transmitted infection in the United States, often do not exhibit symptoms. However, teens who think they've been exposed to chlamydia have many easy-to-find resources to get more information, find a testing center, and receive medication, without the need for parental consent or notification. Readers will also find helpful coping mechanisms for dealing with chlamydia, as well as strategies...

"A pair of doctors team up to illuminate, through neuroscience and captivating stories from their clinical practice, how serving others-and pitching in to the world in general-is a secret superpower. If a doctor's prescription could bring you: - Longer life - Better health - More energy and resilience - Less burnout, depression and anxiety - More happiness, fulfillment and well-being - More personal and professional success (including higher income)...