Based on new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, the Lose Your Belly Diet nurtures your gut while helping you burn off excess weight and harmful belly fat.

For thousands of years, tracking animals meant following footprints. Now satellites, drones, camera traps, cellphone networks, and accelerometers reveal the natural world as never before. [This] is the first book to offer a comprehensive, data-driven portrait of how creatures like ants, otters, owls, turtles, and sharks navigate the world. Based on pioneering research by scientists at the forefront of the animal-tracking revolution, James Cheshire...