Link shares some helpful kitchen hygiene tips while preparing his crunchy oven-baked Chicken Fingers. /It's Sushi time! Link has some questions about rice, like which type works best when making sushi and why? With the help of I.Q, Link learns the differences between varieties of this amazing grain.

Link shows you how to make your own ricotta cheese for is Veggie Lasagna recipe and explains the science behind how it's done. /Link makes a sweet and tangy Lemon Meringue Pie. Link has some good tips for making the cloud like, meringue topping light and fluffy, while I.Q shares the scientific reasons behind his tips.

Link challenges himself to a Gastro Blast kitchen first! He is going use Granola and prepares it two different ways. Link experiments with adding sticky and dry ingredients to make different textures for his Granola and Granola Bar recipes. /With some helpful tips about making pastry dough from I.Q., Links discovers the secrets to a delicious pastry for his Empanada recipe.

Homemade Macaroni and Cheese starts with the sauce called a roux. The key is to get the consistency just right and Link knows how to make it just right. /Another homemade classic, Pizza with whatever toppings you desire. Link runs into an unexpected problem with some cold Pizza dough, luckily I.Q is there to explain why dough needs to rest for best results.