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"When Janey Sweet, CEO of a couture wedding dress company, is photographed in the front row of a fashion show eating a bruffin--the delicious lovechild of a brioche and a muffin--her best friend and business partner, Beau, gives her an ultimatum: Lose thirty pounds or lose your job. Sure, Janey has gained some weight since her divorce, and no, her beautifully cut trousers don't fit like they used to, so Janey throws herself headlong into the world...
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There are times when I question myself as to why in a shitty hell, do I exercise? It is painful and time consuming. When such thoughts hit my mind, I take a quick look in the mirror directly. Favorably, the resulting image is pleasing and admirable; I am like: oh yeah, keep pumping in and out dude.
The ultimate aim of exercising is to make one happy, through gained gains. Once that is achieved, all is well and fine, in the world of a fitness junkie....
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Saturday morning coffee sessions are never going to be the same...
Sydney marketing exec Sophie presumed "making sacrifices for your children" meant giving up Bloody Marys and champagne for nine months. When she thought about it, that is...But then, two blue lines appear on her pregnancy test. How does a baby fit in with a hectic job, a chaotic social life, and the absence of Max, the Y chromosome in the equation, who has moved to San Francisco?
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Drawing from the lessons and insights of his breakout website, Fit2Fat2Fit.com, personal trainer Drew Manning delivers the story of his quest to go from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community. Drew embarked on this journey to prove to clients, website followers, and people across the country that it is possible to get back into shape-and his bottomless desire...
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Imagine a world where everyone had a healthy and beautiful body.
Imagine a life where there was no more wondering about what to eat.
Imagine stepping into virtually any restaurant in the world, while on a diet, and walking out with complete confidence that you have remained faithful to dietary commitments.
Imagine a diet book that doesn't insult your intelligence along the way or assume that you are a fitness junky.
You don't need to imagine these...
6) Charlatans
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"Newly minted chief resident at Boston Memorial Hospital Noah Rothauser is swamped in his new position, from managing the surgical schedules to dealing with the fallouts from patient deaths. Known for its medical advances, the famed teaching hospital has fitted several ORs as "hybrid operating rooms of the future"--An improvement that seems positive until an anesthesia error during a routine procedure results in the death of an otherwise healthy man....
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As a food lover, beauty product addict, exercise junkie, and wellness entrepreneur, Hannah Bronfman practically radiates confidence and health. But she'll be the first one to admit that the road to wellness and self-acceptance hasn't been easy. As a woman of color who grew up watching a close family member struggle with an eating disorder, Hannah's had to forge her own path and create her own standards of beauty. And what she's learned is this: Healthy...