"Being active is an important part of healthy living, and there are many ways to do so. Some examples include running, playing sports, or riding a bike. This book gives kids the tools they need to form exercise and activity into lifelong habits. Full-color photographs illustrate positive activities, and age-appropriate language familiarizes the reader with each activity, exercise, and concept, and provides engaging facts that cover topics like healthy...

When we have aches and pains or a fever, we most likely want a doctor to help us know what's wrong. However, it's important to see a doctor even when we aren't sick. This volume explores the instances when we may need to see a doctor, including once a year for a checkup, during sicknesses, and if we become injured. Using full-color photographs and accessible language, beginning readers understand how doctors can help people live healthier lives. The...

Every day, people play outside and go online to interact with others all over the world. It's important to understand ways that people can stay safe in both situations. This book uses full-color photographs and corresponding informative text to educate young readers about the importance of safety in different spaces. It explores steps kids can take to ensure their safety in these environments and favors facts over scare tactics. Beginning readers...

Food is important for all humans to survive. However, not all food helps keep people healthy. This guide to healthy foods, such as fruits, vegetables, and complex carbohydrates, helps young readers make informed decisions about their food choices. Through colorful photographs and easy-to-read text, beginning readers learn the benefits of different foods and food groups. They'll discover the health problems associated with too much of specific foods....

"Read Breakfast to learn how to make healthy food choices during this important meal. Different photos show healthy and unhealthy breakfast options, while simple text explains why some choices are better than others. A breakfast foods quiz concludes the book."--Provided by publisher.

"Read Dinner to learn how to make healthy food choices during this evening meal. Different photos show healthy and unhealthy dinner options, while simple text explains why some choices are better than others. A dinner foods quiz concludes the book."--Provided by publisher.