Relax : how to manage anxiety and emotions in an uncertain world
(Book)

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Published
San Diego, CA : ReferencePoint Press, [2023].
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LocationCall NumberStatus
Spring Valley-Finkelstein Memorial Library - Young Adult NonfictionYA 155.512 DIGOn Shelf

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Published
San Diego, CA : ReferencePoint Press, [2023].
Format
Book
Physical Desc
64 pages : color illustrations ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
"Teens around the country have been experiencing anxiety and depression at surging rates. Parents, schools, and communities must work together to raise awareness of the crisis and find broad solutions for youth. But teens who are struggling with anxiety or other difficult emotions should be aware they are not alone with their feelings, and it is possible to get better"--,Provided by publisher.
Target Audience
Ages 14-18,ReferencePoint Press.

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Citations

APA Citation, 7th Edition (style guide)

Diggs, B. (2023). Relax: how to manage anxiety and emotions in an uncertain world . ReferencePoint Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Diggs, Barbara. 2023. Relax: How to Manage Anxiety and Emotions in an Uncertain World. ReferencePoint Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Diggs, Barbara. Relax: How to Manage Anxiety and Emotions in an Uncertain World ReferencePoint Press, 2023.

MLA Citation, 9th Edition (style guide)

Diggs, Barbara. Relax: How to Manage Anxiety and Emotions in an Uncertain World ReferencePoint Press, 2023.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.