Panic free : the ten-day program to end panic, anxiety, and claustrophobia
(Book)

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Author
Published
Novato, California : New World Library, [2019].
Status
New City Library - Adult Nonfiction
616.8522 BUNN
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More Details

Published
Novato, California : New World Library, [2019].
Format
Book
Physical Desc
217 pages ; 22 cm
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
"A ten-day plan to help panic sufferers overcome panic attacks by tapping into their unconscious procedural memory. Written by a licensed clinical social worker. Includes specific instructions for dealing with common panic triggers such as MRIs, bridges, airplane travel, and tunnels"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Bunn, T. (2019). Panic free: the ten-day program to end panic, anxiety, and claustrophobia . New World Library.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Bunn, Tom. 2019. Panic Free: The Ten-day Program to End Panic, Anxiety, and Claustrophobia. New World Library.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Bunn, Tom. Panic Free: The Ten-day Program to End Panic, Anxiety, and Claustrophobia New World Library, 2019.

MLA Citation, 9th Edition (style guide)

Bunn, Tom. Panic Free: The Ten-day Program to End Panic, Anxiety, and Claustrophobia New World Library, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.