The healthy meal prep cookbook : easy and wholesome meals to cook, prep, grab, and go
(Book)
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Chester Public Library - Adult Nonfiction | 641.555 Amidor | Checked Out |
| Sloatsburg Public Library - Adult Nonfiction | 641.597 AMI | On Shelf |
Subjects
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More Details
Published
Berkeley, CA : Rockridge Press, [2017].
Format
Book
Physical Desc
234 pages : color illustrations ; 24 cm.
Language
English
Notes
General Note
Includes indexes.
Description
Juggling a busy schedule can make it difficult to prepare balanced meals made with whole foods for the week to come. nutrition expert and mom of three Toby Amidor knows the struggle all too well. Determined to have nutritious, well-portioned meals at the ready for herself and her kids, she got serious about making meal prep work. In the Healthy Meal Prep Cookbook, Toby lays out the easy, practical meal prep guidelines and tips that have worked for her family and her clients to ensure that you always have enough time to eat right and eat well. Once you master the art of meal prep, the only thing that will be left on your plate is time.
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Citations
APA Citation, 7th Edition (style guide)
Amidor, T. (2017). The healthy meal prep cookbook: easy and wholesome meals to cook, prep, grab, and go . Rockridge Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Amidor, Toby. 2017. The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go. Rockridge Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Amidor, Toby. The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go Rockridge Press, 2017.
MLA Citation, 9th Edition (style guide)Amidor, Toby. The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go Rockridge Press, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.