The shred power cleanse : eat clean, get lean, burn fat
(Book)
Author
Published
New York : St. Martin's Press, 2015.
Status
New City Library - Adult Nonfiction
613.2 SMITH
1 available
613.2 SMITH
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| New City Library - Adult Nonfiction | 613.2 SMITH | On Shelf |
| Location | Call Number | Status |
|---|---|---|
| Nanuet Public Library - Adult Nonfiction | 613.2 Smi | On Shelf |
| Nyack Library - Adult Nonfiction | 613.2 SMI | On Shelf |
| Pearl River Public Library - Adult Nonfiction | 613.25 SMI | On Shelf |
| Spring Valley-Finkelstein Memorial Library - Adult Nonfiction | 613.2 SMI | On Shelf |
| Tuxedo Park Library - Adult Nonfiction | 613.25 SMI | On Shelf |
Subjects
LC Subjects
More Details
Published
New York : St. Martin's Press, 2015.
Format
Book
Physical Desc
xvi, 206 pages : color illustrations ; 24 cm
Language
English
Notes
General Note
Includes index.
Description
"Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal! The SHRED Power Cleanse takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen! Dr. Ian lays out each day of the two-week program, giving you everything you need to jump-start BIG change: - More than 50 smoothie recipes built to boost your immunity and maintain your protein and fiber intake, including Dr. Ian's signature Purple Power Cleanse smoothie - Fresh salads and other clean foods to fill you up and keep your energy level high - Detoxifying exercise regiments for beginner, intermediate, and advanced levels - A Weekend Power Tune-up bonus, designed to keep you on track long after the two weeks of the cleanse are up and all some Shred Cleansers will need. The SHRED Power Cleanse will keep you satisfied, clear your mind, and leave you several pounds lighter"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Smith, I. K. (2015). The shred power cleanse: eat clean, get lean, burn fat . St. Martin's Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Smith, Ian K. 2015. The Shred Power Cleanse: Eat Clean, Get Lean, Burn Fat. St. Martin's Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Smith, Ian K. The Shred Power Cleanse: Eat Clean, Get Lean, Burn Fat St. Martin's Press, 2015.
MLA Citation, 9th Edition (style guide)Smith, Ian K. The Shred Power Cleanse: Eat Clean, Get Lean, Burn Fat St. Martin's Press, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.