Finding your way to change : how the power of motivational interviewing can reveal what you want and help you get there
(Book)
Author
Contributors
Published
New York : Guilford Press, c2015.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Nanuet Public Library - Adult Nonfiction | 158.1 Zuc | On Shelf |
| Newburgh Free Library - Adult Nonfiction | 158.1 ZUC | On Shelf |
| Spring Valley-Finkelstein Memorial Library - Adult Nonfiction | 158.1 ZUC | On Shelf |
| Valley Cottage Free Library - Adult Nonfiction | 158.1 ZUC | On Shelf |
More Details
Published
New York : Guilford Press, c2015.
Format
Book
Physical Desc
xiii, 264 pages ; 23 cm.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"Why is it so difficult to make life changes that are urgently desired, even needed? Whether it's eating healthier, pulling the plug on an unsatisfying job, or ending self-destructive patterns in relationships, old habits die hard. The good news is, it's perfectly normal to feel stuck--and with motivational interviewing (MI), you can understand what's keeping you there and how to break free. Allan Zuckoff and Bonnie Gorscak are MI experts who translate this proven counseling approach into powerful self-help strategies and practical tools. Readers learn how to resist unhelpful pressure to change, both from others and from within; overcome self-judgment and shame; and build confidence for developing and carrying out a doable personal change plan. Vivid stories illustrate the techniques in action"--Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Zuckoff, A., & Gorscak, B. (2015). Finding your way to change: how the power of motivational interviewing can reveal what you want and help you get there . Guilford Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Zuckoff, Allan, 1960- and Bonnie. Gorscak. 2015. Finding Your Way to Change: How the Power of Motivational Interviewing Can Reveal What You Want and Help You Get There. Guilford Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Zuckoff, Allan, 1960- and Bonnie. Gorscak. Finding Your Way to Change: How the Power of Motivational Interviewing Can Reveal What You Want and Help You Get There Guilford Press, 2015.
MLA Citation, 9th Edition (style guide)Zuckoff, Allan, and Bonnie Gorscak. Finding Your Way to Change: How the Power of Motivational Interviewing Can Reveal What You Want and Help You Get There Guilford Press, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.